"The state of your life is nothing more than a reflection of your state of mind." Wayne Dyer
Self-esteem has been defined by the National Association for Self-esteem as "the experience of being capable of meeting life's challenges and being worthy of happiness." People who have healthy or authentic self-esteem trust their own being to be life-affirming, constructive, responsible, and trustworthy.
Cheryl conducts Self-concept & Self-esteem workshops for women of all ages and Mothers & Daughters. Learn how to celebrate being "Uniquely You" by ridding yourself of false knowledge and unwanted baggage. Book a session at your school, organization or a private workshop at 2nd Wind Motivation.
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Groups, Teams, or Individual
Cinque Terre, Italy
www.2ndWindMotivation
Book A Goal Setting Session
Groups, Teams, or Individual
Tune in for Cheryl's "Mental Toughness" webinar 10/29 at 8 p.m. EST
Before World Duathlon Championship
Cinque Terre, Italy
Lecture Series: "Mental Toughness Skills for Winning in Sport and Life"
February 8th: Cheryl will be the guest speaker at a forum sponsored by Fleet Feet and Baptist East Milestone Wellness Center: 7:30 p.m at Milestone. Lecture series continues every other Sunday at 2p.m (2/25, 3/11, 3/25 & 4/22).
SEE FLYER FOR DETAILS
Cheryl is sponsored by Hammer Nutrition: Click the link below to receive 15% off your first order
BIO
- 2nd Wind
- Cheryl Hart has drawn media attention nationwide, leading to appearances in Shape Magazine, Sports Illustrated, Runner’s World, Inside Triathlon, USA Today and ESPN, to name a few. Cheryl has competed in over 40 marathons, including Boston and New York, and was overall female winner of the Blue Angel Marathon. She is a member of Team USA, most recently winning silver medals in the 2004 World Triathlon (Portugal) and the 2004 World Duathlon (Belgium) as well as the bronze in the 2005 World Duathlon Championship in Australia. She was named All-American in both triathlon and duathlon (2003, 2004 & 2005). She was Kentucky’s NCAA Woman of the Year (1993) and National Inspirational Athlete of the Year (1994). Cheryl has a B.A. in English from Centre College, where she served as communications associate, sports information director and cross-country coach. She will complete her master degree in sport psychology at University of Tennessee this August.