Saturday, January 9, 2010

Joe Friel Workshop February 27, 2010

Bluegrass Bicycle, The Training Studio, 2nd Wind Motivation, Landsharks Triathlon Club, and Ken Combs Running Store invite you to share the day with Joe at Baptist East Milestone Wellness Center. The schedule includes a swim session, group run, cycling, and presentation on "Your Best Season Ever." Joe Friel, author of ten books on training for endurance athletes, conducts seminars around the world on training and racing for cyclists, multi-sport athletes, and coaches. His clients are elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. Don't miss this opportunity to learn from the top expert in the field. Limited slots so register now on There are also limited appointment slots for a private 30-minute session with Joe.